Lupin Protein Power Balls

Lupin Protein Power Balls

Prep time 25 minutes,  Makes 12. (Vegan) (GF)

2 balls per serve: Calories 170, Protein 10g, Fat 8g, Carbs 14g, Fibre 9g

Ingredients

  • 120g (1cup) toasted Lupin Flakes
  • 40g (1/2cup) shredded coconut
  • 30 (¼ cup) almond meal
  • 100g (¾cup) dates
  • 120ml  water
  • 2 tsp cacao (optional)

 Method

  1. Add Lupin Flakes to a hot dry pan and stir continuously over medium heat for 3 – 4 minutes until golden, or roast on a baking tray in a low oven (150°C) until golden.
  2. Use a food processor or blender to combine all ingredients.
  3. Roll into bite size balls.
  4. These can be stored in the freezer to keep their freshness longer.

 Recipe Note: For an added treat try rolling the balls in shredded coconut & chopped cranberries, or crushed almonds or even sesame seeds.

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