Cacao & Coconut Protein balls

Cacao & Coconut Protein balls

Prep time 25 minutes,  Makes 14. 

2 per serve :  Cal:140   P:10   F:6.5  C:11  Fibre: 9

Ingredients

  • 140g (1cup) toasted Lupin Flakes
  • 30g (½ cup) shredded coconut
  • 30g (¼ cup) almond meal
  • 2 tsp cacao
  • 95g (¾ cup) dates
  • 150ml  water
  • 2 tsp cacao
  • Extra shredded coconut to coat.

 Method

Add Lupin Flakes to a hot dry pan and stir continuously over medium heat for 3 – 4 minutes until golden, or roast on a baking tray in a low oven (150°C) until golden.  Allow to cool.

Use a food processor or blender to combine all ingredients until just blended, be careful to not overmix as some texture is preferred rather than a very smooth paste.

Roll into 30g golf size balls and then roll in shredded coconut.

These can be stored in the freezer to keep their freshness longer.

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