Lupin Protein Porridge

Lupin Protein Porridge

Lupin Protein Porridge (V)
Prep time 2 mins. Makes one serving.

Ingredients

  • 2 tbsp lupin flake
  • 3 tbsp rolled oats
175ml milk or water
1 tbsp honey or golden syrup ( or ½ tbsp sugar)
  • 
3 tbsp Greek yoghurt (optional)

Method

  • Place lupin flakes and oats in bowl and mix, add milk or water and microwave for two minutes. (Cat E min 800w)
  • Once cooked stir and add choice of sweetener and extra milk or water if required for desired consistency.
  • Top with Greek yoghurt. Enjoy!

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